Aromatherapy for Tendinitis

Aromatherapy for Tendinitis

• Pine
• Eucalyptus
• Lavender
• Lemon

Application:

• Put 3 drop of pine, 3 drops of eucalyptus, 2 drops of lavender and 2 drops of lemon in a small bowl of hot water. The water must be hot but not too hot to avoid burning. Soak a cloth in the mixture to absorb the water and wrap around hands or affected area as a compress.
• Add 2 drops of each to arnica cream and apply to affected area.

Please read the contra-indications and precautions.